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Vegan Gluten-Free Cinnamon Roll Mug Cake

A quick and easy single-serving dessert that combines the warm flavors of cinnamon rolls with a gooey, tender mug cake, fully vegan and gluten-free.
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Temps de préparation 5 minutes
Temps de cuisson 2 minutes
Temps total 7 minutes
Portions: 1 serving
Type de plat: Dessert, Snack
Cuisine: Gluten-Free, Vegan
Calories: 400
Ingredients Method Nutrition Notes

Ingrédients
  

Mug Cake Ingredients
  • 1 tablespoon ground flaxseed Acts as a binding agent.
  • 3 tablespoons water Used to combine with flaxseed.
  • 4 tablespoons almond flour Base flour for the cake.
  • 4 tablespoons gluten-free all-purpose flour Essential for gluten-free recipe.
  • 2 tablespoons maple syrup Natural sweetener.
  • 1 teaspoon baking powder Leavening agent.
  • 1/2 teaspoon cinnamon Gives the classic cinnamon roll flavor.
  • 2 tablespoons unsweetened applesauce Adds moisture.
  • 1 tablespoon coconut oil, melted Provides richness and moisture.
  • 2 tablespoons brown sugar Adds sweetness.
  • 1/2 teaspoon vanilla extract Enhances flavor.

Method
 

Preparation
  1. In a small bowl, mix the ground flaxseed with water and let it sit for about 5 minutes until it thickens into a gel-like consistency.
  2. In a microwave-safe mug, combine the almond flour, gluten-free all-purpose flour, baking powder, cinnamon, and brown sugar, mixing well to break up any lumps.
  3. Stir in the flaxseed mixture, applesauce, melted coconut oil, maple syrup, and vanilla extract until fully combined, ensuring all dry ingredients are incorporated.
  4. Sprinkle some brown sugar on top of the batter and swirl it in.
Cooking
  1. Microwave the cake on high for 1-2 minutes, checking frequently to prevent overcooking.
Serving
  1. Let the mug cake cool for a minute, then enjoy it straight from the mug or with toppings like vegan whipped cream or maple syrup.

Nutrition

Portion: 1gCalories: 400kcalCarbohydrates: 45gProtéines: 6gFat: 20gLipides saturés: 10gSodium: 200mgFibre: 5gSucre: 15g

Notes

If using a different oil, consider how it will affect the flavor. Store leftovers in an airtight container for up to 3 days.

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