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Ooey-Gooey Cheesy Garlic Chicken Wraps

Deliciously satisfying, cheesy wraps filled with tender chicken and flavorful garlic, perfect for busy weeknights and family meals.
Temps de préparation 10 minutes
Temps de cuisson 20 minutes
Temps total 30 minutes
Portions: 4 servings
Type de plat: Dinner, Main Course
Cuisine: American
Calories: 350

Ingrédients
  

Main Ingredients
  • 2 cups cooked chicken, shredded Use rotisserie or leftover chicken.
  • 1 cup shredded cheese (cheddar or mozzarella) Feel free to experiment with other cheese varieties.
  • 2 tablespoons garlic, minced
  • 4 large tortillas or wraps For a crispier version, lightly toast them before filling.
  • 1 cup mixed vegetables (bell peppers, spinach, etc.) Fresh or frozen veggies work perfectly.
  • 2 tablespoons olive oil
  • Salt and pepper to taste Always taste a small spoonful to adjust seasoning.

Method
 

Preparation
  1. In a skillet over medium heat, add the olive oil. Once it’s hot, add the minced garlic. Sauté until fragrant, about 1–2 minutes.
  2. Stir in the shredded chicken and mixed vegetables. Cook until they are heated through, approximately 3 to 4 minutes.
  3. Season with salt and pepper to taste, mixing well to ensure even distribution of seasoning.
  4. Remove the skillet from heat and fold in the shredded cheese until it melts into the chicken and vegetable mixture.
  5. Take a large tortilla and place 1/4 of the chicken and cheese mixture in the center. Wrap it tightly.
  6. Heat the skillet over medium heat again. Place the wrapped tortilla seams down in the skillet, grilling until crispy and golden on both sides, about 3–4 minutes per side.
  7. Once toasted, cut the wraps in half and serve warm.

Nutrition

Portion: 1gCalories: 350kcalCarbohydrates: 30gProtéines: 25gFat: 15gLipides saturés: 7gSodium: 600mgFibre: 3gSucre: 2g

Notes

Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months. Reheat in the oven at 350°F or use a microwave, though the oven is preferred for crispiness.

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