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Fall Fruit Salad

A vibrant medley of fresh autumn fruits like apples, pears, blackberries, and pomegranate arils, perfect for any occasion.
Temps de préparation 15 minutes
Temps total 15 minutes
Portions: 6 servings
Type de plat: Dessert, Salad
Cuisine: American
Calories: 120

Ingrédients
  

Main Ingredients
  • 2 cups diced apples Any variety; tart options like Granny Smith add contrast.
  • 1 cup blackberries
  • 1 cup diced pears Any variety.
  • 1 cup pomegranate arils Substitute with canned pomegranate seeds if fresh is unavailable.
Optional Ingredients
  • 1 tablespoon honey Can be replaced with maple syrup for a vegan option.
  • 1 tablespoon lemon juice Prevents apples from browning.
  • 1 teaspoon cinnamon Use fresh for more intense flavor.

Method
 

Preparation
  1. Wash all your fruit under cool water and pat dry.
  2. Dice the apples and pears into bite-sized pieces.
  3. In a large bowl, combine the diced apples, blackberries, diced pears, and pomegranate arils.
  4. Drizzle honey over the mixed fruits, if desired.
  5. Squeeze lemon juice over the fruit mix.
  6. Sprinkle with cinnamon and toss gently to combine.
  7. Serve immediately or chill in the fridge for 30 minutes before serving.

Nutrition

Portion: 1gCalories: 120kcalCarbohydrates: 29gProtéines: 1gSodium: 1mgFibre: 4gSucre: 22g

Notes

For a more elegant touch, serve individual portions in small mason jars or glass cups. Garnish with fresh mint leaves or nuts for added texture.

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