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Easy Chicken Parmesan

A classic Italian-American dish featuring crispy breaded chicken breasts topped with marinara sauce and gooey mozzarella cheese, perfect for impressing friends and family.
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Temps de préparation 15 minutes
Temps de cuisson 25 minutes
Temps total 40 minutes
Portions: 4 servings
Type de plat: Dinner, Main Course
Cuisine: American, Italian
Calories: 450
Ingredients Method Nutrition Notes

Ingrédients
  

Main Ingredients
  • 2 pieces boneless, skinless chicken breasts Use chicken thighs as a substitute for a richer flavor.
  • 1 cup bread crumbs Panko breadcrumbs can add extra crispiness.
  • 1/2 cup grated Parmesan cheese Use freshly grated for better flavor.
  • 1 cup marinara sauce Homemade is best, but look for a healthy store-bought option.
  • 1 cup shredded mozzarella cheese Opt for fresh mozzarella for a creamier texture.
  • 1 teaspoon garlic powder Can substitute with fresh garlic if desired.
  • to taste salt and pepper Adjust according to personal preference.
  • as needed olive oil for frying Use enough to coat the bottom of the skillet.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix bread crumbs, Parmesan cheese, garlic powder, salt, and pepper.
  3. Dredge chicken breasts in the breadcrumb mixture, pressing to adhere.
Cooking
  1. Heat olive oil in a skillet over medium heat and cook chicken until golden on both sides.
  2. Transfer chicken to a baking dish, top with marinara sauce and mozzarella cheese.
  3. Bake for 20-25 minutes, until cheese is melted and chicken is cooked through.
Serving
  1. Serve hot, garnished with freshly chopped basil or parsley.

Nutrition

Portion: 1gCalories: 450kcalCarbohydrates: 30gProtéines: 35gFat: 20gLipides saturés: 8gSodium: 900mgFibre: 2gSucre: 5g

Notes

This dish can be customized with different proteins or vegetables. Leftover chicken can be used in salads or sandwiches.

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