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Dump And Go Teriyaki Chicken

A delicious and effortless meal featuring tender chicken coated in savory teriyaki sauce, perfect for weeknight dinners.
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Temps de préparation 10 minutes
Temps de cuisson 6 heures
Temps total 6 heures 10 minutes
Portions: 4 servings
Type de plat: Dinner, Main Course
Cuisine: Asian, Japanese
Calories: 350
Ingredients Method Nutrition Notes

Ingrédients
  

Main Ingredients
  • 2 lbs Chicken breasts, boneless and skinless Can substitute with chicken thighs for richer flavor.
  • 1/2 cup Teriyaki sauce Use reduced-sodium version if preferred.
  • 1/4 cup Soy sauce Use gluten-free soy sauce for gluten-free option.
  • 3 cloves Garlic, minced Fresh garlic yields the best flavor.
  • 1 tbsp Ginger, grated Fresh ginger is recommended.
  • 1 tsp Pepper Adjust based on taste.
  • 2 scallions Green onions, chopped for garnish
  • 1 tbsp Sesame seeds, for garnish

Method
 

Preparation
  1. Place Chicken Breasts in the Crockpot.
  2. Mix the Teriyaki sauce, soy sauce, minced garlic, grated ginger, and pepper in a bowl.
  3. Pour the sauce over the chicken, ensuring each piece is coated.
Cooking
  1. Cover and cook on low for 6-7 hours or on high for 3-4 hours.
  2. After cooking, shred the chicken in the crockpot with two forks.
Serving
  1. Serve over rice or in lettuce wraps, garnished with green onions and sesame seeds.

Nutrition

Portion: 1gCalories: 350kcalCarbohydrates: 15gProtéines: 40gFat: 10gLipides saturés: 2gSodium: 900mgFibre: 1gSucre: 5g

Notes

Allow chicken to rest for 10 minutes after cooking before shredding for juicier results.

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