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Breakfast Burritos

Deliciously customizable handheld bundles of fluffy scrambled eggs, colorful veggies, and melted cheese wrapped in warm tortillas. Perfect for busy mornings or relaxed weekends.
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Temps de préparation 10 minutes
Temps de cuisson 15 minutes
Temps total 25 minutes
Portions: 4 servings
Type de plat: Breakfast, Brunch
Cuisine: American
Calories: 300
Ingredients Method Nutrition Notes

Ingrédients
  

Main Ingredients
  • 4 pieces Flour tortillas Can substitute with whole wheat or corn tortillas.
  • 4 large Eggs Can use flaxseed meal or chickpea flour for a vegan option.
  • 1 cup Cheese (cheddar or your choice) Experiment with different varieties or omit for vegan.
  • 1 cup Bell peppers (any color), chopped Substitute with zucchini, mushrooms, or kale.
  • 1 medium Onion, chopped
  • 2 cups Spinach Cook until wilted.
  • to taste Salt
  • to taste Pepper
  • to taste Salsa (optional)

Method
 

Preparation
  1. Sauté the chopped bell peppers and onions in oil over medium heat until softened, about 5 minutes.
  2. Add spinach and cook until wilted, about 1 minute.
  3. Whisk eggs with salt and pepper in a bowl.
  4. Pour whisked eggs into the skillet and scramble until fully set, about 3-4 minutes.
  5. Warm tortillas in another skillet for a few seconds on each side.
  6. Place a portion of the egg mixture on each tortilla, sprinkle with cheese and salsa if desired.
  7. Fold the sides of the tortilla and roll it up tightly.
  8. Serve immediately or wrap for later storage.

Nutrition

Portion: 1gCalories: 300kcalCarbohydrates: 30gProtéines: 15gFat: 15gLipides saturés: 6gSodium: 400mgFibre: 3gSucre: 2g

Notes

Make-ahead: Prepare the filling the night before and reheat in the morning. Store leftovers tightly wrapped in plastic wrap or airtight container for up to 3 days.

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