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Bold Flavor Salad Bowl

A vibrant medley of fresh greens, juicy tomatoes, creamy avocado, and zesty feta cheese, this salad bowl brings a burst of flavors and textures to any meal.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps total 15 minutes
Portions: 4 servings
Type de plat: Appetizer, Salad, Side Dish
Cuisine: American, Healthy
Calories: 250
Ingredients Method Nutrition Notes

Ingrédients
  

Salad Ingredients
  • 4 cups Mixed salad greens (like arugula, spinach, or romaine) Arugula brings a peppery flavor, while spinach offers a mellow taste. Kale is sturdy and works well with dressings.
  • 1 cup Halved cherry tomatoes Regular tomatoes can be used if cherry tomatoes are unavailable, though sweetness is higher in cherries.
  • 1 cup Diced cucumbers
  • 1 medium Sliced avocado Best sliced just before serving for freshness.
  • 1/2 medium Thinly sliced red onion
  • 1/2 cup Crumbled feta cheese Can substitute with goat cheese or omit for a vegan version.
  • 2 tablespoons Balsamic glaze Feel free to substitute with your favorite vinaigrette.
  • 2 tablespoons Olive oil Can be infused with herbs for extra flavor.
  • to taste Salt Freshly cracked black pepper is recommended.
  • to taste Pepper

Method
 

Preparation
  1. In a large bowl, combine the mixed salad greens, halved cherry tomatoes, diced cucumbers, sliced avocado, and thinly sliced red onion.
  2. Sprinkle crumbled feta cheese over the top of the salad.
  3. Drizzle about 2 tablespoons of olive oil and 2 tablespoons of balsamic glaze over the salad.
  4. Add salt and pepper to taste.
  5. Gently toss the salad ingredients until everything is coated evenly.

Nutrition

Portion: 1gCalories: 250kcalCarbohydrates: 12gProtéines: 6gFat: 22gLipides saturés: 5gSodium: 300mgFibre: 4gSucre: 4g

Notes

Serve immediately for the best taste. If preparing in advance, keep the dressing on the side until ready to serve to prevent sogginess. Best consumed within 24 hours.

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