10-Minute Beef Stir-Fry   

Ingredients :
1	lb	Beef flank
1/2	tsp	Salt
1/2	tsp	Fresh ground black pepper
3	tsp	Hot chili oil
2	cl	Garlic, crushed
8	oz	Frozen broccoli
8	oz	Frozen carrot slices
3/4	cup	Water
1/4	cup	Creamy peanut butter

How to cook :

Preparation Time: 0:10Cut beef crosswise(against the grain) into very thin slices; sprinkle with 1/4 teaspoon each salt and pepper.
In 12" nonstick skillet over medium-high heat, heat 2 teaspoons iol; add beef; cook and stir 2 to 3 minutes until bronwed.
Using slotted spoon, remove beef to plate.
In same skillet over medium-high heat, heat remaining 1 teaspoon oil; add garlic; cook and stir 30 to 60 seconds until fragrant.
Add frozen vegetables, 1/4 cup water, and remaining 1/4 teaspoon each salt and pepper; cook, covered, 3 minutes until tender.
Meanwhile, in small bowl stir peanut butter and remaining 1/2 cup water to blend; add to skillet along with beef and any accumulated juices.
Cook, stirring 1 to 2 minutes longer until heated through and coated with sauce.

Tags : Beef Lunch Main Meats

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