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Apple Cider Chicken Stew   



Ingredients :
1/4cupflour
1/2tspblack pepper
1/4tspground cloves
2tspoil
1 1/2lbboneless skinless chicken breast halves cubed
1x14 ounce can tomatoes peeled and chopped
1xonion chopped
1cupapple cider
1/2cupapple chopped
2tspdried basil
1tsporange zest grated

How to cook :


Combine the flour, pepper and clove in a large plastic bag.
Shake chicken a few pieces at a time in the flour until lightly coated.
In a heavy, non-stick skillet or wok, heat oil on Medium heat.
Add chicken and brown until the flesh turns white on all sides.
Remove to pan. In same skillet, add tomatoes, onion, chopped apple and cider.
Bring to a simmer, then add chicken and simmer, covered for 20 minutes.
Add basil and orange zest.
Simmer, uncovered for 5 minutes.
more.
Tags : Chicken Poultry Apples Main


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