Chicken Thighs Marengo
| Ingredients : | ||
|---|---|---|
| 6 | x | Chicken Thighs(2 lb),skinned |
| 1/2 | tsp | Salt |
| 1/4 | tsp | Pepper |
| 2 | tsp | Olive oil |
| 1 | cup | Sliced fresh Mushrooms |
| 4 | x | Green onions, sliced |
| 1 | x | Clove Garlic, minced |
| 1/2 | cup | Dry White Wine (or Chablis) |
| 1/4 | tsp | Dried whole Thyme |
| 2 | x | Med tomatoes, cut in wedges |
| 1 | tsp | Minced fresh parsley |
How to cook :
Trim excess fat from chicken.
Rinse chicken with cold water, pat dry.
Place in a shallow container.
Sprinkle with salt and pepper.
Coat a large skillet with cooking spray; add olive oil.
Place over med-hi heat until hot.
Add chicken to skillet; cook 2-3 minutes on each side until lightly browned.
Remove chicken from skillet, and drain on paper towels.
Wipe skillet dry with a paper towel.
Recoat skillet with cooking spray; place over med-hi heat until hot.
Add mushrooms and cook 2 minutes, stirring frequently.
Remove mushrooms from skillet, and set aside.
Recoat skillet with Pam.
Place over med-hi heat until hot.
Add green onions and garlic; saute 1 minute.
Stir in wine and thyme.
Add reserved chicken.
Bring mixture to a boil.
Cover; reduce heat, and simmer 25 minutes.
Add reserved mushrooms and tomato wedges; simmer 2 minutes or until thoroughly heated.
Sprinkle with parsley, and serve immediately.
Tags : Low Calorie Fat Free Diet Chicken Poultry
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