Almost Guacamole 
| Ingredients : | ||
|---|---|---|
| A tasty alternative with less fat and fewer calories than traditional | ||
| guacamole. | ||
| Makes 2 cups dip | ||
| 1 | can | (15 ounces) asparagus cuts, drained |
| 1 | lrg | tomato, seeded and chopped (1 cup) |
| 1 | med | onion, chopped (1/2 cup) |
| 2 | tbl | finely chopped fresh cilantro |
| 2 | tbl | reduced-fat mayonnaise or salad dressing |
| 1 | tbl | lime juice |
| 3 | x | to 6 drops red pepper sauce |
| 1/8 | tsp | pepper |
| 1 | x | garlic clove, finely chopped |
| Baked tortilla chips, if desired | ||
How to cook :
1. Place asparagus in blender or food processor.
Cover and blend on medium speed until smooth.
2. Stir together asparagus and remaining ingredients except tortilla chips.
Cover and refrigerate at least 1 hour to blend flavors.
Serve with tortilla chips.
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