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Black Bean and Chicken Chili 2   



Ingredients :
6xchicken breast, boneless
1lrgonion, chopped
2clvgarlic, minced
2tblolive oil
1tblchili powder
2tbloregano
2x16oz. cans stewed tomatoes
8ozbeer, regular
2tbllime juice
2x16oz. cans black beans rinsed, drained
2xjalapeno peppers, seeded, diced
1tspred pepper

How to cook :


Place chicken in a medium pot and cover with water.
Bring to a boil, reduce heat.
Cover & simmer until chicken is cooked through.
Drain & cool. Pull chicken into long thin shreds.
Set aside In a large pot, cook onion and garlic in hot oil over medium-high heat until tender, but not brown.
Stir in chili powder and oregano and cook for one minute.
Drain stewed tomatoes, saving the juice.
Add reserved tomato juice, beer, and lime juice to onion mixture and bring to a boil.
Reduce heat and simmer, uncovered for 5 minutes.
Coarsely chop the stewed tomatoes.
Add tomatoes, shredded chicken, black beans, jalapenos, and red pepper to the onion mix.
Simmer uncovered till most of the liquid is absorbed; mixture will be thick.
Add salt and pepper to taste.
Use shredded cheese, cilantro, chopped onions, or sour cream as a garnish.

Tags : Poultry


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