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Alfredo's Miami Marinated Mango Chicken   



Ingredients :
4xskinless chicken breasts, (4 oz. ea.)
1dshfreshly ground pepper
MARINADE
1/4cupdark rum
1/4cupreduced-sodium soy sauce
1/4cuplime juice

How to cook :


To prepare grill, spray with vegetable oil cooking spray.
Stir coals; allow to burn until white ash appears on the surface.
To prepare Marinade, warm rum in a small pan over low heat.
Remove from heat; ignite with a match.
Gently shake the pan back and forth until the flames die out.
Add soy sauce and lime juice.
Sprinkle chicken with pepper.
In a large bowl, marinate chicken, turning pieces to coat evenly.
Refrigerate for at least 8 hours.
Remove chicken from marinade; place on grill.
Brush chicken evenly on each side with marinade.
Turn and baste chicken every 3 minutes for 15-20 minutes, or until juices run clear when chicken is pierced.
Serve with wild rice.

Tags : Tropical Fruits Poultry


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