15 Minute Pumpkin Risotto   

Ingredients :
1	x	Onion, Abt 8 Oz, Chopped
2	tsp	Lowfat Margarine
1/2	tsp	Ground Nutmeg
2	tbl	Cornstarch
3 1/2	cup	Nonfat Veg Chicken Broth, Low Sod, Note 1
1/2	cup	Dry White Wine
1	cup	Canned Pumpkin
3	cup	Precooked Dried White Rice
1/2	cup	Nonfat Parmesan Cheese
		Salt And Pepper

How to cook :

Note 1: Original recipe used regular chicken brothIn a 4 - 5 qt pan, combine onion, butter, and nutmeg.
Stir often over high heat until onion is limp, 3 - 4 min.
Mix the cornstarch smoothly with a little of the chicken broth.
Add to pan along with remaining broth, wine, pumpkin, and rice.
Stir mixture over high heat until boiling, 3 - 4 min.
Cover and remove from heat; let stand 5 min.
Stir in Parmesan cheese.
Sprinkle portions with additional cheese and add salt and pepper to taste.
Make 4 servingPrep and Cook Time: About 15 min.

Tags : Low Fat Rice Side Vegetables

---

You may interested in these dishes :

Coconut Macadamia Brownie   
How to Prepare the topping:Combine cream cheese, butter, sugar and flour in a small mixer bowl until...

Jim's Peanut Butter Fudge   
Butter 8-inch square baking dish. In a saucepan, melt together milk, water and chocolate. Stir in su...

Red Bean Soup   
Cook Beef Frye, onion and celery in a sauce pan until onion is tender. Add bay leaves and flour and ...