Aegean Salad
| Ingredients : | ||
|---|---|---|
| For the Lime Vinaigrette: | ||
| 1 | lrg | garlic clove crushed |
| 1 | tbl | olive oil |
| 1/4 | cup | lime juice |
| 1/4 | cup | dill weed |
| For the Salad: | ||
| 1 | cup | uncooked brown rice cooked and cooled |
| 1/3 | cup | chopped scallions |
| 1 | med | cucumber peeled and very |
| coarsely chopped | ||
| 1/3 | cup | fresh parsley sprigs packed |
| 1/2 | lb | lowfat feta cheese crumbled |
| Fresh-ground pepper to taste | ||
How to cook :
* Original was 1/2 cup olive oil1.
Mix all the ingredients for the vinaigrette and reserve.
2. Combine all the ingredients for the salad.
3. Add the vinaigrette and mix thoroughly.
The vinaigrette can be added well in advance of serving.
Yield: 6 servingsNOTES : I have been meaning to send this rice salad recipe to everyone for ages - it is so good - hope it will be your new favorite, too.
I cut down on the amount of oil significantly (I use about a tablespoon).
About the dill weed, the 1/4 cup is for fresh.
For dried, about half that is fine.
It's best at room temperature.
Tags : Mediterranean Rice Salads Vegetarian
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