Yum Recipes >> List >> a >> 188 >> Arugula Salad with Orange Couscous and Citrus    (Category : Uncategorized)

Arugula Salad with Orange Couscous and Citrus   



Ingredients :
1cupWater
2/3cupCouscous
2whlorange -- peeled
1whlmango -- diced
2tblFresh basil -- chopped
2tblFresh chives -- chopped
1tspCumin
3tblPine nuts -- toasted
2bnArugula -- cleaned
Vinaigrette
1whlorange
1/2whlgrapefruit
1/2whllime
1/2whllemon
1/2cupCanola oil
2tblWhite vinegar
3tblSoy sauce, low sodium
1/2tspTabasco sauce
20whlpink peppercorns
1tspFresh ginger root finely
Chopped
5tblFresh cilantro

How to cook :


To make salad:Measure water into a 2-cup glass measure.
Microwave on high 3 minutes, or until boiling.
Stir in couscous, cover with plastic wrap and let stand 5 minutes.
Fluff with fork.Peel and segment oranges over a large stainless steel bowl to catch excess juice - reserve segments for garnish.
After segmenting oranges, squeeze juice from core and membranes into bowl.
Add mango, basil, chives, cumin, pine nuts and couscous - toss to combine.
Pack mixture into 6 individual: 1/2 cup molds.
Arrange arugula wagon-wheel fashion on six large plates.
Unmold couscous in center of plate.
Garnish with reserved orange sectionsTo make Vinaigrette:Peel orange, grapefruit, lime and lemon.
Cut each into segments over a large stainless steel bowl to catch excess juices.
Carefully dice segments, cutting - not crushing them.
Add oil, vinegar, soy sauce and tabasco to fruit juices in bowl - whisk to blend.
Add peppercorns, ginger, cilantro, diced fruit and stir to combine.
Makes about 1 1/4 cups.
Drizzle over couscous.

Tags : Salad Dressing Citrus


You may interested in these dishes :




Creamed Noodles with Flowers   
1. Cook noodles as directed,not to soft. 2. Clean lettuce,take off hard stems and rip into bite size...

Light Pasta Salad with Fresh Tuna Steak   
Break tuna into small bite-size pieces; reserve. Cook pasta; drain and rinse with cold water. Combin...

Salmon Bites   
To make the toast: In a small bowl combine the mustard and oil. Spread the mixture on both sides of ...




Browse Recipes
0 A B C D E
F G H I J K
L M N O P Q
R S T U V W
X Y Z


Or Pick one of these

         Thai
         Italian
         Chinese
         Hawaiian
         Korean
         French
         Mexican
         German
         Vietnamese
         Turkish
         Greek
         Indian
         Spanish
         Japanese