10 Minute Szechuan Chicken 
| Ingredients : | ||
|---|---|---|
| 4 | x | Chicken breasts*, skinned an |
| 3 | tbl | Cornstarch |
| 1 | tbl | Vegetable oil |
| 3 | x | Cloves garlic, minced |
| 5 | tbl | Soy sauce (low salt) |
| 1 1/2 | tbl | White-wine vinegar |
| 1 | tsp | Sugar |
| 1/4 | cup | Water |
| 6 | x | Green onions, cut into 1" pi |
| 1/8 | tsp | Cayenne or to taste |
How to cook :
Cut chicken*(these are 1/2 breasts, as you buy them in the market) into 1 1/2 inch cubes.
Lightly toss with cornstarch in bag to coat.
Heat oil in skillet or wok; stir-fry chicken and garlic until lightly browned.
Add soy sauce, vinegar, sugar and water.
Cover and cook 3 minutes or until chicken is cooked through.
Add green onions and cayenne; cook uncovered about 2 minutes longer.
Tags : Low Calorie Fat Free Diet Chicken Poultry Chinese China Asian Oriental
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