30-Min: Chili Cornmeal Chicken 
| Ingredients : | ||
|---|---|---|
| 3 | tbl | Cornmeal |
| 1 | tbl | All-purpose flour |
| 1 | tbl | Chili powder |
| 1 | tsp | Ground cumin |
| 1 | tsp | Dried oregano |
| 1/4 | tsp | Salt |
| 1 | pch | Cayenne pepper |
| 4 | x | Chicken breasts, boneless, skinless |
| 1 | tbl | Vegetable oil |
How to cook :
Slice some juicy, fresh tomatoes while you steam green beans and new potatoes to serve with this dish.
In shallow dish, combine cornmeal, flour, chili powder, cumin, oregano, salt and cayenne.
Press chicken into mixture to coat all over.
In nonstick skillet, beat oil over medium heat; cook chicken, turning once, for 10-15 minutes or until no longer pink inside.
Suppers".
Tags : Chili Chicken Poultry Canadian Canada North American
You may interested in these dishes :
Coconut Scones
Sift dry ingredients together, add coconut and rub in butter until mixture resembles fine breadcrumb...
Joel Siegel's Peach, Plum or Berry Cobbler
Filling directions:Pit, halve and slice peaches cut in 8 pieces. Place peaches, brown sugar, spice, ...
Red Chicken
Preheat oven to 375 degrees. Arrange chicken pieces on a rack sprayed with vegetable oil in a baking...
